East Louisville News

When:

July 8, 2022 @ 11:30 am – 12:00 pm

Where:

Henry County Public Library

280 East Broadway

Eminence

KY 40019

Cost:

Free

Contact:

502-845-5682

This free class will be offered at the library, in our meeting room  or amphitheater every Friday of the month of June and July (location of  Tai Chi depends on the weather and other scheduled programs).

Tai Chi is a standing, slow moving mind-body practice, often referred to as “moving meditation”. The  principles learned and practiced in this on-going class will help  create well-being in both body and mind. You will learn a series of Tai  Chi postures, also known as a “form”, and can begin any time, as the  principles and techniques will be repeated and practiced each class.

Your teacher is Bayley Thompson, a NASM  Certified Personal Trainer and an AFAA Certified Group Exercise  Instructor. She has been learning and practicing traditional Yang style  Tai Chi Chuan for over a decade and is a certified instructor of Dr.  Keith Jeffery’s “Easy Tai Chi” method and the Infinite Nine form.

_{Source: https://henrylibrary.org/event/tai-chi-in-the-amphitheater/?instance_id=4325}